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Vegetable Snake

  • Yield: 2 Vegetable Snakes 1x



1 small cucumber

1 small tomato or 2 grape tomatoes

Small plate

Butter knife

Sharp knife (adult use)


  1. Wash hands; get out ingredients and utensils.
  2. Wash ingredients.
  3. Put cucumber slices on small plate to form a snake.
  4. Add 2 slices of grape tomatoes for eyes.
  5. Enjoy your Vegetable Snake.

Adults: Use a sharp knife to slice the cucumber and tomato into thin slices crosswise.


Be creative! Try to make the snake using other fruits or vegetables. Instead of the cucumber slices, try carrot slices, tomato slices, celery slices, raisins or sliced berries. Low-fat or fat-free dressing or peanut butter could be added to the top for more flavor.


  • Serving Size: 1
  • Calories: 25
  • Sodium: 0mg
  • Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: snacks, tomatoes

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Diabetes is Not Our Destiny is funded by the USDA’s Supplemental Nutrition Assistance Program, SNAP. This institution is an equal opportunity provider. In accordance with Federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, sex, religious creed, disability, age, political beliefs, or reprisal or retaliation for prior civil rights activity in any program or activity conducted or funded by USDA. Learn more, including how to file a program complaint of discrimination here.