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Fruit Sorbet

  • Yield: 7 servings 1x



3 ½ cups frozen fruit: peaches, pineapple, cherries, mango, strawberries, etc. (16-ounce bag)

1/3 cup sugar

6 ounces low-fat vanilla yogurt

1 tablespoon lemon juice (optional)

Food processor (adult use)


Small bowl


  1. Wash hands; get out ingredients and utensils.
  2. Combine fruit and sugar in a food processor. Pulse until chopped.
  3. Add yogurt and lemon juice. Process until smooth & creamy.
  4. Spoon out a serving of sorbet and enjoy!


Change it up! Try a mixture of different fruit and/or different flavors of yogurt. You can also leave out the added sugar for a less sweet but just as yummy treat. Try using canned or fresh fruit and a fork or potato masher to mash fruit. Mix it the sugar, yogurt and lemon juice; then freeze before serving.


  • Serving Size: ½ cup
  • Calories: 60
  • Sodium: 15mg
  • Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: snacks

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Diabetes is Not Our Destiny is funded by the USDA’s Supplemental Nutrition Assistance Program, SNAP. This institution is an equal opportunity provider. In accordance with Federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, sex, religious creed, disability, age, political beliefs, or reprisal or retaliation for prior civil rights activity in any program or activity conducted or funded by USDA. Learn more, including how to file a program complaint of discrimination here.