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Berry Yogurt

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  • Yield: 2 servings 1x

Ingredients

Scale

6 ounces low-fat vanilla yogurt

1 tablespoon honey

1 cup strawberries, chopped

3 small bowls

Mixing spoon

Butter knife


Instructions

  1. Wash hands; get out ingredients and utensils.
  2. In a small bowl, mix honey into yogurt.
  3. Divide yogurt into two bowls.
  4. Top each bowl of yogurt with half the berries.
  5. Enjoy your Berry Yogurt!

Notes

Change it up! Try Berry Yogurt with different berries like blackberries, raspberries or blueberries. Add crunch with some granola, dry cereal or crushed pretzels on top.


Nutrition

  • Serving Size: half of recipe
  • Calories: 130
  • Sodium: 55mg
  • Fat: 1.5g
  • Carbohydrates: 26g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 5mg

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Diabetes is Not Our Destiny is funded by the USDA’s Supplemental Nutrition Assistance Program, SNAP. This institution is an equal opportunity provider.  Non-discrimination statement here.